With this meditation CD, you can immerse yourself in the elemental properties of the planet (rain, water, sun, trees, wind, and earth) and experience the healing energies of Mother Earth. Reawaken your capacity to perceive and communicate with the tremendous world that exists all around and within you. By tapping into the natural elements, you can step into the flow of nature and heal your body, mind, and spirit.
Gain strength and curb the symptoms of multiple sclerosis (MS) with Dahn Yoga for Multiple Sclerosis, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The gentle yet effective exercises featured are also helpful for people with symptoms of arthritis, Parkinson's disease, diabetes, fibromyalgia, and lupus, and who are recovering from surgery or have limited mobility for other reasons. In addition to a yoga program, this DVD includes firsthand testimonials from MS patients who use Dahn Yoga.
An easy-to-follow, step-by-step DVD guide to the basic Dahn Yoga workout. This yoga video includes comprehensive instructions of 12 moves of Doin (meridian) Exercises, guided relaxation and breathing, feeling the energy (ki), and basic forms of Dahnhak Kigong.
LifeParticles connect us to the purest energies from the source of life. Ilchi Lee presents LifeParticle Energy Meditation to help you access the power of LifeParticles and experience deep self-healing, peace of mind, and unconditional love.
Now you can learn the non-combative, healing martial art form of DahnMuDo from the comfort of your own home. Master DahnMuDo trainer Owoon will give you detailed instruction in all basic DahnMuDo forms and techniques, including use of the sword. People ages 8 to 88 have used DahnMuDo to develop the physical and mental strength, power, and clarity they needed to make their dreams come true.
Chun Bu Kyung is a sacred Korean text that is more than 9,000 years old. Ilchi Lee dishes daily pearls of wisdom by combining the principles of the Chun Bu Kyung with his own words of wisdom. This beautiful and inspirational card deck is composed of 81 meditation cards and 2 instruction cards. Start every day with an inspiration from these beautiful wisdom cards. No matter how you choose your card, the character and message will speak to you. Let the character and its message guide you through the day.
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