Brain Vitality Meditation CD
A series of guided meditations that are all about the brain. This CD will not only relax your mind, but awaken it, refreshing it with new life and vitality.
Dahn Yoga Energy
Breathing CD
Five simple sequential breathing postures pack a wallop to develop your core strength, align your posture, and enhance your overall flexibility.
Books
Dahn Yoga Basics
A series of guided meditations that are all about the brain. This CD will not only relax your mind, but awaken it, refreshing it with new life and vitality.
Meridian Exercises for
Self-Healing
Take charge of your health with simple exercises based on traditional Asian medicine for everyday aches and pains, as well as more serious conditions.