Healing Chakras Book
Format: Paperback + Audio CD
Pages: 192 pages, Full-color
Product Dimension: 7 W x 9 L inches
Publisher: BEST Life Media (September 15, 2009)
Healing Chakras Meditations & Affirmations
Format: Desktop Guide
Pages: 17 pages, Full-color
Product Dimension: 3/16 W x 8-1/4 L x 7/16 H inches
Publisher: BEST Life Media (March 2010)
Flowing within our bodies is the energy that drives and maintains our life functions. This energy flows not only within our bodies, but also through the very fabric of the universe. In Asian traditions, people call this energy ki, chi, or prana. There are seven major points of intersection for the flow of this energy running down the midline of our body. These points are called chakras.
Chakra is a Sanskrit word meaning wheel or circle. This is appropriate because energy tends to swirl in a circular motion as it gathers in the chakras. The chakras are the seven key energy centers of our body. Each chakra governs a specific kind of energy related to various human attributes, from the most primal to the most spiritual. When all seven chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic chakra system.
One of several factors that separate this book from other chakra healing books is that the principles behind it are derived from the Chun Bu Kyung, or "Heavenly Code," the 9,000-year-old sacred scripture of Korean-Asian tradition. Within its short 81-letter text, the Chun Bu Kyung summarizes the eternal, universal truths about life, death, evolution, and completion.
Also unique to Healing Chakras is the 45-minute companion CD of chakra meditations, some involving chakra colours, as well as other energy sensitizing and activating exercises. It includes live guided meditation music performed by the author himself using only instruments with natural sounds such as the wooden flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come.
The Healing Chakras Meditations & Affirmations guide is the perfect tool to support your energetic health and the perfect accompaniment to the book and meditation CD. In it, each of the seven chakras is beautifully illustrated and concisely explained to help inspire your mind and activate your chakra system. Each day, choose a chakra that you wish to activate for greater health and happiness. Follow the easy meditation and affirmation exercises included, and leave the booklet standing on your desk or counter for a continuous reminder of your commitment to complete energetic balance.
Through the use of this chakra healing guide, you can:
- Learn the characteristics of each chakra and how it relates to your daily life
- Explore the link between your chakras, your energy, and your health
- Create a daily meditation practice that supports, activates, and balances your chakras
- Address personal issues on an energetic level and gain insight into your struggles.
This complete chakra therapy system you will help you:
- Improve your clarity of thought and concentration
- Balance and stabilize your emotions and achieve inner peace
- Uncover your passion and compassion
- Reduce stress and anxiety and create a feeling of groundedness
ILCHI LEE is a brain philosopher and educator dedicated to creating a healthier, happier, and more peaceful existence for all humanity. He is the founder of Dahn Yoga and Brain Education System Training (BEST), techniques designed to enhance human potential and quality of life through a variety of mind-body training methods. His self-development programs, used by thousands of people worldwide, are a unique blend of Eastern philosophical concepts and Western scientific understanding. Lee has authored 32 books related to brain development, health and wellness, spirituality, and personal growth.