Mind, Body & Spirit Books, DVD and Audio





  • May252020
    woman lying on a bed of flowers

    3 Ways to Cope with Big Change

    Most of the world is going through changes that were unexpected and unwelcome. The changes have been rapid and…

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  • Mar182020
    Body & Brain Yoga Tai Chi book by Body & Brain Yoga Education

    New Book on Korean Energy Yoga Practice: Body & Brain Yoga Tai Chi

    Body & Brain Yoga and Tai Chi is a mind-body practice developed by Ilchi Lee. It uses meridian stretching,…

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  • Jan232020
    Tao Master Manwol Art Exhibition

    New Watercolor Art Exhibition by Author Manwol on ChangeYourEnergy.com

    The artwork of Healing Hearts: A Coloring Book for Letting Go and Starting Over author Manwol is being exhibited…

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Best Life Media is an independent publisher committed to inspiring the best in body, mind, and spirit. We publish books and other products on self-healing, brain training, chakra healing, guided meditation, and personal growth. Our work was inspired by Ilchi Lee, a visionary who globalized Korea’s mind-body tradition. We do this work to contribute to a healthier, happier, and more peaceful world.