Water Up Fire Down book by Ilchi Lee Essentials for focus, mindfulness and emotions book for sale on Best Life Media

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Mind, Body & Spirit Books, DVD and Audio

Best Life Media is an independent publisher committed to inspiring the best in body, mind, and spirit. We publish books and other products on self-healing, brain training, chakra healing, guided meditation, and personal growth. Our work was inspired by Ilchi Lee, a visionary who globalized Korea’s mind-body tradition. We do this work to contribute to a healthier, happier, and more peaceful world.

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