The 100-year Golfer

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Mind, Body & Spirit Books, DVD and Audio

Best Life Media is an independent publisher committed to inspiring the best in body, mind, and spirit. We publish books and other products on self-healing, brain training, chakra healing, guided meditation, and personal growth. Our work was inspired by Ilchi Lee, a visionary who globalized Korea’s mind-body tradition. We do this work to contribute to a healthier, happier, and more peaceful world.

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  • May272022
    The 100-Year Golfer paperback by Ilchi Lee

    New Book: The 100-Year Golfer by Ilchi Lee

    Golfers and non-golfers alike will see how to turn an ordinary activity or sport into a tool for self-development…

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  • Jul262021
    woman cozy in house with dogs

    A Self-Care Guide for Stressed Adults

    Photo by Roberto Nickson on Unsplash According to a survey conducted in 2020, 84 percent of adults reported feeling…

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  • May132021
    self care time

    Loving Yourself with Balanced Energy Flow

    When we don’t give ourselves enough self-care, we tend to feel drained and perhaps even soul-less. Our capacity to…

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