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  • Jul192017

    Bed Yoga: Meridian Exercises for Lazy Days

    If you’ve ever spent a lazy morning in bed, or even just lingered in bed for a few minutes…

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  • Jul122017
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    Editors’ Pick: Best Books for Summer Reading

    With the summer almost half over, how are you doing with your summer reading list? Summer is a great…

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  • Jul072017

    Meridian Exercise: More than Just Stretching

    Have you ever noticed that people, and even pets and wild animals, stretch naturally? Most people, especially when they…

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