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  • Aug172017
    neck pain meridian exercise

    5 of the Most Popular Meridian Exercises for Pain Relief

    No matter how healthy you are, at some point, you’ll have to deal with pain. Among all of the…

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  • Aug092017
    Brain Vitality Meditation by Ilchi Lee

    Guided Meditation for a Relaxed and Happy Brain

    Meditation is well-known for its benefits to the mind and emotions. It can develop clarity, concentration, and connection. But,…

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  • Aug022017
    brain energy meditation

    August Editors’ Picks: Books to Boost Your Brain Power

    Whether you’re getting ready to go back to school or just trying to fight brain fog or forgetfulness, you…

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ABOUT US

Best Life Media is an independent publisher committed to inspiring the best in body, mind, and spirit. We publish books and other products on self-healing, brain training, chakra healing, guided meditation, and personal growth. Our work was inspired by Ilchi Lee, a visionary who globalized Korea’s mind-body tradition. We do this work to contribute to a healthier, happier, and more peaceful world.