Using the push and pull sensation of magnets, Magnetic Meditation makes focusing your mind simpler and easier. Beginners can get into a clear meditative state quickly, and experienced meditators can go deeper than ever before.
Winner of a 2011 Living Now Book Awards Gold Medal!
This attractive and friendly book demonstrates the ancient art of bowing, a full-body moving meditation. Bowing is perfect for energizing your body, calming your mind, and connecting with your true nature. Daily practice helps you develop inner and outer grace. With its detailed illustrations and instructions, after reading Bowing you'll be ready to begin your own personal practice. The history, universality, and purpose of bowing are also explained in this quick and easy read. Its hard cover and size make it a great gift.
Meet Mago, the soul of the Earth, and learn how to reconnect to her beautiful spirit of healing and motherly nurturance. Grab this book, make yourself comfortable, and settle into the loving arms of Mago, our mother Earth.
Learn how to move your body to your own natural healing rhythms to slow down and integrate your brain waves. This easy-to-use method can help you manage stress, rediscover your physical vitality, and stimulate your own natural healing ability.