Video

  • $19.95

    Dahn Yoga for Beginners

    Ji Young Oh
    An easy-to-follow, step-by-step DVD guide to the basic Dahn Yoga workout. This yoga video includes comprehensive instructions of 12 moves of Doin (meridian) Exercises, guided relaxation and breathing, feeling the energy (ki), and basic forms of Dahnhak Kigong.
    $19.95
    $19.95
  • Change: The LifeParticle Effect
    $14.95

    Change: The LifeParticle Effect

    Change Your Energy
    This educational film presents an enlightening new perspective that reveals your creative potential and empowers you with an invincible hope for yourself and the world.
    $14.95
    $14.95
  • $19.95

    Dahn Yoga for Multiple Sclerosis and Similar Conditions

    Ji Young Oh
    Gain strength and curb the symptoms of multiple sclerosis (MS) with Dahn Yoga for Multiple Sclerosis, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The gentle yet effective exercises featured are also helpful for people with symptoms of arthritis, Parkinson's disease, diabetes, fibromyalgia, and lupus, and who are recovering from surgery or have limited mobility for other reasons. In addition to a yoga program, this DVD includes firsthand testimonials from MS patients who use Dahn Yoga.
    $19.95
    $19.95
  • Moxibustion for Common Symptoms with Banya Lim
    $22.95

    Moxibustion for Common Symptoms with Banya Lim

    Banya Lim
    Moxibustion is a traditional Oriental Medicine technique that involves the burning of mugwort, a small, spongy herb, to restore proper energy flow through the body's meridian channels and facilitate natural healing. This DVD offers a fundamental and practical guide to the basic application of moxibustion. The most compelling part of this DVD shows you how to locate moxibustion points on the body. You can easily find each point with detailed illustrations and video presentations.
    $22.95
    $22.95
  • Dahn Yoga Essentials
    $19.95

    Dahn Yoga Essentials: Featuring Brain Wave Vibration

    Dahn Yoga Education
    Increase your strength, flexibility and overall vitality with this Dahn Yoga DVD, featuring a 15-minute session of Brain Wave Vibration. The deep stretching, meditative breathing and energy awareness techniques of Dahn Yoga are suitable for all ages and fitness levels.
    $19.95
    $19.95
  • DahnMuDo DVD
    $59.95

    DahnMuDo: The Art of Self-Mastery with Owoon (3 DVD Set)

    Ji Young Oh
    Now you can learn the non-combative, healing martial art form of DahnMuDo from the comfort of your own home. Master DahnMuDo trainer Owoon will give you detailed instruction in all basic DahnMuDo forms and techniques, including use of the sword. People ages 8 to 88 have used DahnMuDo to develop the physical and mental strength, power, and clarity they needed to make their dreams come true.
    $59.95
    $59.95
  • Body & Brain Yoga Essentials with Dawn Quaresima
    $19.95

    Body & Brain Yoga Essentials: Featuring Brain Wave Vibration

    Dahn Yoga Education
    Develop a strong and flexible body, boost your energy and vitality, and bring balance back into your life with the basic Body & Brain Yoga class. Let certified Body & Brain Yoga instructor Dawn Quaresima guide you through a one-hour training session that includes deep stretching exercises, meditative breathing techniques, and an energy awareness meditation.
    $19.95
    $19.95