The health benefits of Belly Button Healing are many, and the more you learn about them, the more you’ll want to know how you can integrate this simple healing modality into your daily life. Here are 5 simple yet profound ways Belly Button Healing will help you live a longer, happier, and healthier life.
1. Belly Button Healing Is a Tonic for Your Immune System
A strong immune system and immune response is at the cornerstone of good health. If you want to age gracefully, with radiant well-being along the way, you must love up your immune system. One simple way to do this every single day is to practice the techniques taught in Belly Button Healing.
The organs of the immune system, known as lymph nodes, are highly concentrated in the tummy, and these nodes are responsible for a myriad of functions within the body. They’re in charge of your immune response, create antibodies, and help remove toxins and waste from the system. All these functions build your immunity. Belly Button Healing is like a best friend for your abdominal lymph nodes, because it stimulates them in an optimal way to support the healthy flow of lymphatic fluid. It also works to increase your blood temperature in this region, which in turn enhances blood flow and enhances immunity in the process.
2. Belly Button Healing Is a Stress-Relieving Elixir
We all know that stress is THE modern day malady. It’s responsible for so many diseases, because the body’s natural healing mechanisms are activated when our bodies are in a deep state of relaxation. We must do whatever we can throughout our day to move into a cool, calm state in order to ward off chronic stress and maintain our inner sense of balance and stability.
Within the body lies our fascia, and its function is to hold all of our organs in place, while also providing a safe space for our fats and fluids to live. When the fascia tenses up, which is often the case due to fearful experiences, surgical procedures, inflammation, and even the unnaturally repetitive movement of typing or sitting for extended periods, it can’t do its job properly.
Belly Button Healing relieves this fascial tension through the massaging and gentle manipulation techniques it involves. When fascial tension in the belly is released, so is tension along the entire system of fascia throughout the body, which in turn kick starts your body’s innate healing mechanisms. Belly Button Healing practitioners across the globe report almost instantaneous feelings of calm and well-being after doing the practice—essential for enjoying one’s life, whatever it may bring.
3. Belly Button Healing Is Energetic Medicine for the Body and Mind
According to Chinese medicine, as well as a myriad of other Eastern healing modalities, we have energetic pathways weaving their way through various parts of our inner bodies. In the Ayurvedic and yogic tradition, these pathways are called nadis. In Chinese medicine, they’re called meridians. The energy that flows along these pathways is called prana in yoga and chi or ki in Chinese medicine. You’re probably familiar with these terms if you’ve done any sort of bodywork.
It’s believed that a long, healthy life is associated with free flowing energy along these energy lines, whereas disease and discontent is a product of energetic blockages. Balanced and clear energy is a marker of radiant life, which can last well into your older years if you keep the energy balanced and the pathways free of obstructions.
Major energetic pathways run throughout your center, which makes sense, being that it represents the core of your body. The navel is an important acupressure point known as the “Shingowl” or “God’s place,” “God’s place,” or “Sea of Energy.” In fact, this acupressure point is used in emergencies to immediately revive a person who’s lost consciousness.
We also tend to hold a lot of tension in this area, and some of us hold onto emotions from painful past experiences that get stuck, which results in blocked energy. Belly Button Healing works to release this blocked energy by stimulating the navel through various techniques. The more you practice Belly Button Healing, the more you release those issues in your abdominal tissues—a must for a life of longevity and happiness.
4. Belly Button Healing Promotes Good Circulation in the Body
Your circulatory system keeps you healthy in so many ways. It moves oxygen to the places it needs to go, while removing carbon dioxide. It takes nutrients to your cells and gets rid of toxins. It transports your hormones to where they need to be in order to do their job right, and it carries the cells that ward off disease to vulnerable spots that require them. The circulatory system also works to regulate your blood temperature, another factor essential to longevity.
Belly Button Healing speeds up your blood circulation when you stimulate your small intestine, the organ most directly affected by this healing technique. When this happens, blood circulation in the digestive region increases, making it easier for your body to absorb the nutrients it needs for good health. Because 30 to 40 percent of the body’s blood moves through the area of digestion, and because the thickest blood vessels in the entire body make their home behind the belly button, Belly Button Healing has a major beneficial impact on the entire circulatory system.
5. Belly Button Healing Connects You To Your Power Center
Your belly is your core. It’s where much of your innate power as a human being lies. Feelings of disconnection to your center result in lack of self-confidence, low self-esteem, and lack of self-trust. On the flip side, connecting to your center makes you feel grounded, centered, confident, powerful, and more trusting of yourself and others.
The slowing down and attention you give to your power source while performing Belly Button Healing techniques builds this connection. The more you do it, the more connected to your center you become. You begin to establish a sacred relationship with it, and with time, all the qualities of internal strength come naturally. If you want to own your inner power, your inner sense of self, and build your core strength, Belly Button Healing is a simple, yet effective way to do this.
As you can see, Belly Button Healing enhances good health and longevity in so many ways, and the techniques, which revolve largely around tapping and pressing the navel with the fingers, or what’s called a Belly Button Healing Wand, are simple, effective, and fun for the entire family. To find out more about how this healing technique can take you through life with ease and grace, check out Belly Button Healing: Unlocking Your Second Brain For a Healthy Life, by New York Times bestselling author Ilchi Lee.