Throughout the month of September 2018, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by Ilchi Lee will be part of Amazon’s Kindle Monthly Deals. Amazon will offer the ebook at $2.99, 70% off the $9.95 retail price.
This book is a roadmap and a toolbox for a long, healthy, and fulfilling life. Dr. Christiane Northrup has said it “provides the precise formula you need to follow if you do indeed want to live as fully as possible, as healthfully as possible, for as long as possible.”
The first step, Ilchi Lee says, is deciding how long you want to live and why. This changes your entire perspective on where your life has been and where it’s going. Once your outlook on your future possibilities change, you are motivated to change your habits and can then make better plans for the future and act on them.
I’ve Decided to Live 120 Years combines longevity research and Ilchi Lee’s more than thirty-five years of experience developing and teaching mind-body-spirit techniques to provide practical tips for living a long and healthy life. It also gives lots of inspiration for making that life deeply rewarding throughout. As Ilchi Lee writes in the Introduction, “We’re now experiencing a flood of advice for aging successfully from fitness companies, nutrient suppliers, books, the Internet, TV, and health gurus. But such advice is missing something it seems to me. It lacks what I call spirit. I believe that the most important task in the second half of life is finding a purpose, one that will give the rest of our years meaning. The spirit that brings each moment vibrantly alive comes from such a purpose. Without it, living even to be 80 might feel boring and pointless.”
For both practical advice and meaningful inspiration, you or a friend can get a copy of the Kindle edition of I’ve Decided to Live 120 Years here on the Amazon website.