Best Life Media’s latest publication will be released November 9, 2020. Before then, Water Up Fire Down: An Energy Principle for Creating Clarity, Calmness, and a Lifetime of Health by Ilchi Lee is available for pre-order as a paperback and ebook. Ten copies of the Kindle edition are also available for winners of a Goodreads Giveaway.
Unlike New York Times bestselling author Ilchi Lee’s other books, Water Up Fire Down focuses on just one of the energy principles described by Asian medicine and the Korean Tao tradition. This principle, which describes water and fire energy circulation in the body, underlies all of our physical, mental, emotional, and even spiritual states. If you understand and experience even this one principle, according to Lee, you can manage your own health simply and naturally. Going further, Lee postulates that if understanding of this principle spreads in society—if we, in effect, create a Water Up Fire Down world—we can manage society better as well.
Perhaps that is why Donna Eden, author of Energy Medicine, calls Water Up Fire Down “an important book for these challenging times!” She finds it “short, sweet, practical, fun to read” and that “Ilchi Lee’s warmth, energy, and passion comes through . . . .”
Dr. Harvey White, cardiologist and author of On LIFE: Thoughts on Life’s Challenges, also thinks Water Up Fire Down is timely. He writes that it is “a book for the times, yet a book for the ages.” He believes that in this book, Ilchi Lee “harnesses these [energy] principles to teach each of us how to grow healthier; both to thwart the current world-gripping pandemic, as well as to achieve more everlasting balance and peace.”
Though these praises sound momentous, the focus of Water Up Fire Down is on the little things you can do in your daily life. Having a regular routine for examining and changing your energy through simple mind-body exercises can reduce life’s ordinary aches and pains while preventing the bigger troubles that result from chronic stress and the weakened immune system that often accompanies it.
If you would like a chance to win a copy of Water Up Fire Down, enter the Goodreads Giveaway below:
About the Author
Ilchi Lee is an impassioned visionary, educator, mentor, and innovator who has dedicated his life to helping people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education, the Global Cyber University, and the International Brain Education Association.