Author archive for Aimee Hughes

  • Nov082017

    Longevity Walking Improves Quality of Life As We Age

    As I continue to leaf enthusiastically through Ilchi Lee’s book titled I’ve Decided to Live 120 Years: The Ancient Secret…

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  • Nov012017
    one minute exercise

    One-Minute Exercise for Well-Being and Longevity

    I just finished reading Ilchi Lee’s eye-opening work—a book titled I’ve Decided to Live 120 Years: The Ancient Secret to…

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  • Sep222016

    How Belly Button Healing Can Help Save the Planet

    How often do you take the time to consider the sacred core of your being that is your belly button?…

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  • Sep022016

    Belly Button Healing: A DIY Guide

    Now that you’ve brought this new healing modality known as Belly Button Healing into your awareness, you’re probably thinking to…

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  • Aug062016

    5 Ways Belly Button Healing Will Help You Live a Longer, Happier Life

    The health benefits of Belly Button Healing are many, and the more you learn about them, the more you’ll want…

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  • Jul202016

    Belly Button Healing and the Mind-Body-Spirit Gut Healing Connection

    For centuries, ancient healing traditions have taught us that mind, body, and spirit are one and the same—there’s no disconnect…

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