Author archive for Aimee Hughes

  • Dec262017

    Belly Button Healing for a Longer, Healthier, and Happier Life

    Belly button healing. Ever heard of it? Sounds a bit strange at first, I know. But it’s actually quite practical…

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  • Dec132017
    3 Joys of Aging

    3 Joys of of Aging

    Happiness. It’s a funny thing, isn’t it? We all want it. And then once we get it, it’s gone. When…

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  • Nov082017

    Longevity Walking Improves Quality of Life As We Age

    As I continue to leaf enthusiastically through Ilchi Lee’s book titled I’ve Decided to Live 120 Years: The Ancient Secret…

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  • Nov012017
    one minute exercise

    One-Minute Exercise for Well-Being and Longevity

    I just finished reading Ilchi Lee’s eye-opening work—a book titled I’ve Decided to Live 120 Years: The Ancient Secret to…

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  • Sep222016
    Child lying on rocky land relaxing

    How Belly Button Healing Can Help Save the Planet

    How often do you take the time to consider the sacred core of your being that is your belly button?…

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  • Sep022016
    Belly Button healing practiced by woman pressing her hands against belly

    Belly Button Healing: A DIY Guide by Ilchi Lee

    Now that you’ve brought this new healing modality known as Belly Button Healing into your awareness, you’re probably thinking to…

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  • Aug062016

    5 Ways Belly Button Healing Will Help You Live a Longer, Happier Life

    The health benefits of Belly Button Healing are many, and the more you learn about them, the more you’ll want…

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  • Jul202016
    Belly button shown by woman

    Belly Button Healing and the Mind-Body-Spirit Gut Healing Connection

    For centuries, ancient healing traditions have taught us that mind, body, and spirit are one and the same—there’s no disconnect…

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