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Michela Mangiaracina5 of the Most Popular Meridian Exercises for Pain Relief
Read moreNo matter how healthy you are, at some point, you’ll have to deal with pain. Among all of the pain…
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Michela MangiaracinaGuided Meditation for a Relaxed and Happy Brain
Read moreMeditation is well-known for its benefits to the mind and emotions. It can develop clarity, concentration, and connection. But, did…
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Michela MangiaracinaAugust Editors’ Picks: Books to Boost Your Brain Power
Read moreWhether you’re getting ready to go back to school or just trying to fight brain fog or forgetfulness, you need…
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Michela Mangiaracina10 Quotes to Refresh Your Day Like a Summer Breeze
Read moreCan’t get to the beach or other favorite natural spot as often as you’d like? Let our Summer Reading List…
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Michela MangiaracinaEditors’ Pick: Best Body Mind Spirit Books for Summer Reading
Read moreWith the summer almost half over, how are you doing with your summer reading list? Summer is a great time…
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Michela MangiaracinaGood Things Come in Pairs: Our Beginning of Summer Sale
Read moreOne of something is good, but often two is better. Even better than that is having two things that complement…
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Michela MangiaracinaEditors Pick Your Father’s Day Gifts
Read moreDads are expected to have strong shoulders—at least metaphorically. And while they don’t necessarily shoulder the entire responsibility for their…
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Michela MangiaracinaReduce Stress, Anxiety, Depression with Your Gut
Read moreMothers rub their baby’s tummy to soothe them. We can feel nauseous when we’re anxious or lose control of our…
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Michela MangiaracinaDiscover Your Ancestry through Your Belly Button
Read moreUnderlying the popularity of sites like Ancestry.com are existential questions such as: Who am I? Where did I come from?…
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Michela MangiaracinaOur Editors’ Picks for Mother’s Day
Read moreIf you’re looking for a meaningful gift for your mom, these products will warm her heart for years to come.…
