Author archive for Shannon Serpette

  • Nov222019
    Woman meditating

    3 Ways to Restore Your Connection With Yourself

    If you aren’t content with where you currently are, taking a look in the mirror might be your first step…

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  • Jun102019
    Group of friends on smartphones

    How Disconnection Is Destroying Your Life

    Allowing yourself to develop strong connections in your life is one of the best things you can do for your…

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  • Jun202018
    Dave Beal - Brain Power Wellness

    Power Up Your Child’s Brain

    Wouldn’t you feel better about yourself as a parent if you gave your child every tool they needed to emotionally…

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  • May302018
    grandparents who volunteer

    Being a Grandparent To All Brings More Joy To Everyone

    It’s easy to be distracted by the white noise around you at times. There are so many drains on your…

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  • May092018
    Ilchi Lee book - Discover New Sources of Happiness

    How to Discover New Sources of Happiness

    Everybody wants happiness, but a lot of people aren’t sure how to find it. So how can we identify what makes us happy and figure out a way to incorporate that joy into our lives?

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  • Apr182018
    Ilchi Lee earth wisdom

    How Having a Good Relationship with Nature Benefits Your Health

    Since man’s existence began, this planet has provided everything needed for our species to thrive—the air, water, and soil all…

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  • Apr042018
    active seniors

    Gray Matters: Make the Second Half of Your Life as Good as the First

    Some people fear retirement, envisioning it as a time when they’ll be too old, sickly, and feeble to pursue any…

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  • Mar252018
    aromatherapy for work productivity

    Give Your Productivity a Boost with Essential Oils

    Has your get-up-and-go seemed to have left town? Is your to-do list multiplying quicker than you can cross items off…

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  • Feb282018
    Avoid the Perils of Sitting Disease

    Avoid the Perils of Sitting Disease and Add Healthy Years to Your Life

    Humans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…

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