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Brandon Lee, DOM
How to Avoid Cognitive Decline from Aging
Read moreAging is inevitable. It is coming for all of us as it has for every person in the history of…
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Shannon Serpette
Power Up Your Child’s Brain
Read moreWouldn’t you feel better about yourself as a parent if you gave your child every tool they needed to emotionally…
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Brandon Lee, DOM
Manifesting for Emotional Wellness
Read moreOne of the keys to being emotionally well is having your life go the way you want it to go. And a big key to that is something that I have recently been reading about: Manifesting.
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Brandon Lee, DOM
Increase Cholesterol to Support Your Mental Well-Being
Read moreWhen we think of keeping ourselves mentally balanced and happy, we typically imagine psychologist and psychiatrist offices with their long…
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Shannon Serpette
Give Your Productivity a Boost with Essential Oils
Read moreHas your get-up-and-go seemed to have left town? Is your to-do list multiplying quicker than you can cross items off…
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Michela Mangiaracina
Guided Meditation for a Relaxed and Happy Brain
Read moreMeditation is well-known for its benefits to the mind and emotions. It can develop clarity, concentration, and connection. But, did…
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Dave Beal
The Oxygen Mask Principle: Five Tips for Taking Care of Yourself While Taking Care of Others
Read moreA popular observation of human nature divides people into “givers” and “takers.” “I guess I’m just a giver,” people will…
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Dave Beal
Multiple Intelligences: Recognizing the Genius of all Children
Read moreIn our culture, childhood has become a pretty competitive place. Many parents are pushing their kids to stand above all…
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Dave Beal
Positivity Wins: The Power of Three-to-One Praise
Read moreAs parents and educators, we all know the value of communicating positively to our students and children. However, when we…
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Dave Beal
Using Collaboration Instead of Control with Students . . . and Everybody
Read morePeople may have differing opinions about education, but almost everyone agrees on one thing: Kids deserve the best educational experience…