Brain Fitness Tips & Advice

  • Sep142016
    Woman reading book while practicing yoga

    The Power Brain that Wasn’t: An Academic’s Story, Part 1 of 5

    As a kid, I was infinitely curious. I was always exploring bushes, digging up interesting rocks, and, most often, hiding…

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  • Jun232013

    How to Change Your Habits in Five Steps with Ilchi Lee’s Brain Education

    Have you ever set a goal for yourself and then made a plan, but found it difficult to carry out?…

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  • Jan302013

    Brain Vitality

    What is brain vitality? According to a dictionary, vitality is physical and mental strength and vigor, a “capacity for survival…

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  • Oct122012

    Meditation Changes Your Brain Cells

    It may seem intuitive that our mind’s activity would affect our brain’s biology, but now new research is supporting that…

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  • Aug302012
    brain enhancement

    Brain Enhancement by Ilchi Lee

    Like the rest of the body, the brain can be described as healthy or not, or somewhere in between. And…

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  • Mar102012

    Holistic Methods of Pain Management

    “The first night after I learned how to do Brain Wave Vibration, I practiced it to rid myself from pain.…

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  • Aug182011

    Five Ways to Get Brain Vitality at Every Age

    Scientific research on the brain in the past few years has shed new light on what happens in the brain…

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  • Apr072011

    Brain Enhancement Tips for Improving Memory

    There are so many gadgets and programs available today for enhancing brain function, particularly for improving your memory. They offer…

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  • Feb022011

    About Ilchi Lee

    Ilchi Lee has spent the past three decades investigating ways to develop the potential of the human brain. During that…

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  • Nov242010

    Ilchi Lee Brain Education (BE)

    Brain Education (BE) is a self-improvement system designed to develop brain fitness, as well as overall health and wellness. It…

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