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Shannon Serpette
Being a Grandparent To All Brings More Joy To Everyone
Read moreIt’s easy to be distracted by the white noise around you at times. There are so many drains on your…
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Brandon Lee, DOM
Are You Too Ambitious for Your Own Good?
Read moreAmbition is the American way. We are taught from the very beginning that any day that is not filled with…
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Shannon Serpette
How Having a Good Relationship with Nature Benefits Your Health
Read moreSince man’s existence began, this planet has provided everything needed for our species to thrive—the air, water, and soil all…
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Shannon Serpette
Gray Matters: Make the Second Half of Your Life as Good as the First
Read moreSome people fear retirement, envisioning it as a time when they’ll be too old, sickly, and feeble to pursue any…
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Shannon Serpette
Avoid the Perils of Sitting Disease and Add Healthy Years to Your Life
Read moreHumans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…
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Ilchi Lee
Next Generation Mentors – Not What You Think: Excerpt from “I’ve Decided to Live 120 Years”
Read moreThis excerpt from New York Times bestselling author Ilchi Lee’s new book, I’ve Decided to Live 120 Years: The Ancient…