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Best Life Media3 Ways to Cope with Big Change
Read moreMost of the world is going through changes that were unexpected and unwelcome. The changes have been rapid and confusing…
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Shannon Serpette3 Ways to Restore Your Connection With Yourself
Read moreIf you aren’t content with where you currently are, taking a look in the mirror might be your first step…
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Shannon SerpetteHow Disconnection Is Destroying Your Life
Read moreAllowing yourself to develop strong connections in your life is one of the best things you can do for your…
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Shannon SerpetteBeing a Grandparent To All Brings More Joy To Everyone
Read moreIt’s easy to be distracted by the white noise around you at times. There are so many drains on your…
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Brandon Lee, DOMAre You Too Ambitious for Your Own Good?
Read moreAmbition is the American way. We are taught from the very beginning that any day that is not filled with…
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Shannon SerpetteHow to Discover New Sources of Happiness
Read moreEverybody wants happiness, but a lot of people aren’t sure how to find it. So how can we identify what makes us happy and figure out a way to incorporate that joy into our lives?
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Shannon SerpetteHow Having a Good Relationship with Nature Benefits Your Health
Read moreSince man’s existence began, this planet has provided everything needed for our species to thrive—the air, water, and soil all…
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Shannon SerpetteGray Matters: Make the Second Half of Your Life as Good as the First
Read moreSome people fear retirement, envisioning it as a time when they’ll be too old, sickly, and feeble to pursue any…
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Shannon SerpetteAvoid the Perils of Sitting Disease and Add Healthy Years to Your Life
Read moreHumans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…
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Ilchi LeeNext Generation Mentors – Not What You Think: Excerpt from “I’ve Decided to Live 120 Years”
Read moreThis excerpt from New York Times bestselling author Ilchi Lee’s new book, I’ve Decided to Live 120 Years: The Ancient…
