Mindful Living

  • May312017

    Reduce Stress, Anxiety, Depression with Your Gut

    Mothers rub their baby’s tummy to soothe them. We can feel nauseous when we’re anxious or lose control of our…

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    Best Life Media
  • May022017
    Woman walking on pathway with trees on both sides

    Five Tips for Nature Meditation

    You need nature. Nature is not just a vacation destination or a place you visit as a hobby. Nature is…

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    Best Life Media
  • Apr192017
    home repair and building

    What You Can Do about the Crisis of Climate Change

    Young people are deeply concerned about the destruction of our environment and the complete lack of consideration for their own…

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    Best Life Media