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Positivity Wins: The Power of Three-to-One Praise
Read moreAs parents and educators, we all know the value of communicating positively to our students and children. However, when we…
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Don’t Just Color Alone; Color Together With Therapeutic Purpose
Read moreColoring is fun to do alone, but coloring with other people can add to the excitement. It can be an…
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Yes, Pressing Your Belly Button Can Help Your Insomnia
Read moreNot getting enough sleep is no fun. Besides the frustration you feel from trying to fall asleep, you drag the…
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Belly Button Healing: A DIY Guide by Ilchi Lee
Read moreNow that you’ve brought this new healing modality known as Belly Button Healing into your awareness, you’re probably thinking to…
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How to Change Your Habits in Five Steps with Ilchi Lee’s Brain Education
Read moreHave you ever set a goal for yourself and then made a plan, but found it difficult to carry out?…
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Meditation Changes Your Brain Cells
Read moreIt may seem intuitive that our mind’s activity would affect our brain’s biology, but now new research is supporting that…
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Five Ways to Get Brain Vitality at Every Age
Read moreScientific research on the brain in the past few years has shed new light on what happens in the brain…
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Smiling as a Natural Beauty Treatment
Read moreTrue beauty is the external reflection of an inner balance. To get that radiant glow that will light up your…
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Body & Brain Yoga Diet Program
Read moreThe Body & Brain Yoga Diet Program is a weight loss program is based on the Asian medical concept that…
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Simple Exercise Tips to Maximize Weight Loss
Read moreProper nutrition and exercise—developing a healthy lifestyle—are the best ways to lose weight and keep it off. Traditional Asian medicine,…
