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Michela MangiaracinaTurbo Boost the Law of Attraction with LifeParticle Meditation
Read moreThe Law of Attraction says you attract to you the things and people your thoughts and emotions focus on. But…
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Michela MangiaracinaYes, Pressing Your Belly Button Can Help Your Insomnia
Read moreNot getting enough sleep is no fun. Besides the frustration you feel from trying to fall asleep, you drag the…
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Michela Mangiaracina
Smiling as a Natural Beauty Treatment
Read moreTrue beauty is the external reflection of an inner balance. To get that radiant glow that will light up your…
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Michela MangiaracinaBody & Brain Yoga Diet Program
Read moreThe Body & Brain Yoga Diet Program is a weight loss program is based on the Asian medical concept that…
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Michela MangiaracinaYoga Helps Alleviates Fibromyalgia Symptoms
Read moreIn the United States alone, about 3.4 percent of women experience the debilitating pain, fatigue, muscle tenderness, and insomnia of…
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Michela Mangiaracina
Meridian Exercise Program for Self-Healing
Read moreAs healthcare costs continue to rise, methods of disease prevention gain more and more attention. Proper diet and exercise are…
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Michela MangiaracinaStress Management by Enhancing Your Brain
Read more“Stress management” is a hot catchphrase in natural health these days. However, many people do not realize that effective stress…
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Michela MangiaracinaEffective Stress Management Exercises: The Best Way to Feel Good
Read moreChronic stress takes a huge toll on our lives. In fact, stress-related disorders make up 80 to 90 percent of…
