Posts tagged with ‘centenarian’

  • Feb282018
    Avoid the Perils of Sitting Disease

    Avoid the Perils of Sitting Disease and Add Healthy Years to Your Life

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    Humans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…

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  • Oct252017
    I Decided to Live to 120

    Top Five Reasons I Decided to Live to 120

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    Recently, I published a book called I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life…

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