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Michela Mangiaracina
Body & Brain Yoga-Style Bowing Meditation Workshop
Read moreBody & Brain Yoga instructor Genia Sullivan, based in Sedona, Arizona, has begun giving free local workshops on Body &…
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Michela Mangiaracina
New Book and Mini-Workshop Explores the Sacred Art of Bowing
Read moreSedona, AZ (July 29, 2010) – Bowing is the most beautiful of human activities, representing all of life in its…
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Michela Mangiaracina
Effective Stress Management Exercises: Dahn Yoga Energy Breathing
Read moreOne of the most effective stress management methods is exercise, especially exercise that combines movement, breathing, and concentration. Exercise neutralizes…