Posts tagged with ‘Dahn Yoga’

  • Mar122009
    Effective Stress Management Exercise - Head Stimulation

    Effective Stress Management Exercises: The Best Way to Feel Good

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    Chronic stress takes a huge toll on our lives. In fact, stress-related disorders make up 80 to 90 percent of…

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  • Jan122009
    Dahn Yoga Energy Breathing audio available on Best life media

    Effective Stress Management Exercises: Dahn Yoga Energy Breathing

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    One of the most effective stress management methods is exercise, especially exercise that combines movement, breathing, and concentration. Exercise neutralizes…

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