Posts tagged with ‘gut health’

  • May132021
    self care time

    Loving Yourself with Balanced Energy Flow

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    When we don’t give ourselves enough self-care, we tend to feel drained and perhaps even soul-less. Our capacity to care…

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  • Dec262017

    Belly Button Healing for a Longer, Healthier, and Happier Life

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    Belly button healing. Ever heard of it? Sounds a bit strange at first, I know. But it’s actually quite practical…

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  • May312017

    Reduce Stress, Anxiety, Depression with Your Gut

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    Mothers rub their baby’s tummy to soothe them. We can feel nauseous when we’re anxious or lose control of our…

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  • Jul202016
    Belly button shown by woman

    Belly Button Healing and the Mind-Body-Spirit Gut Healing Connection

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    For centuries, ancient healing traditions have taught us that mind, body, and spirit are one and the same—there’s no disconnect…

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