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Best Life MediaLoving Yourself with Balanced Energy Flow
Read moreWhen we don’t give ourselves enough self-care, we tend to feel drained and perhaps even soul-less. Our capacity to care…
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Aimee HughesBelly Button Healing for a Longer, Healthier, and Happier Life
Read moreBelly button healing. Ever heard of it? Sounds a bit strange at first, I know. But it’s actually quite practical…
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Michela MangiaracinaReduce Stress, Anxiety, Depression with Your Gut
Read moreMothers rub their baby’s tummy to soothe them. We can feel nauseous when we’re anxious or lose control of our…
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Aimee HughesBelly Button Healing and the Mind-Body-Spirit Gut Healing Connection
Read moreFor centuries, ancient healing traditions have taught us that mind, body, and spirit are one and the same—there’s no disconnect…
