Posts tagged with ‘healthy aging’

  • Feb282018
    Avoid the Perils of Sitting Disease

    Avoid the Perils of Sitting Disease and Add Healthy Years to Your Life

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    Humans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…

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  • Feb122018
    Ilchi Lee audiobook giveaway

    Enter to Win a Free Audiobook: I’ve Decided to Live 120 Years by Ilchi Lee

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    Now you can enter to win the I’ve Decided to Live 120 Years audiobook. Ten copies of the Amazon digital…

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  • Aug182011

    Five Ways to Get Brain Vitality at Every Age

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    Scientific research on the brain in the past few years has shed new light on what happens in the brain…

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