Posts tagged with ‘meridian exercise’

  • Aug302017
    meridian exercise for weight loss

    Lose Weight with Meridian Exercise

    Although it is not cardio or weight-lifting, practicing meridian exercises regularly can help your weight loss efforts because of their…

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    Best Life Media
  • Aug172017
    neck pain meridian exercise

    5 of the Most Popular Meridian Exercises for Pain Relief

    No matter how healthy you are, at some point, you’ll have to deal with pain. Among all of the pain…

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    Best Life Media
  • Jul192017

    Bed Yoga: Meridian Exercises for Lazy Days

    If you’ve ever spent a lazy morning in bed, or even just lingered in bed for a few minutes after…

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    Best Life Media
  • Jul122017
    beach read

    Editors’ Pick: Best Body Mind Spirit Books for Summer Reading

    With the summer almost half over, how are you doing with your summer reading list? Summer is a great time…

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    Best Life Media
  • May122010

    Simple Exercise Tips to Maximize Weight Loss

    Proper nutrition and exercise—developing a healthy lifestyle—are the best ways to lose weight and keep it off. Traditional Asian medicine,…

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    Best Life Media

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