Posts tagged with ‘moving meditation’

  • Feb092018
    Dahn Yoga Bowing Meditation

    February Editors’ Pick: Bowing Meditation Book

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    The month we celebrate love is upon us. This February we chose a delightful hardcover as our Editors’ Pick that…

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  • Nov012017
    one minute exercise

    One-Minute Exercise for Well-Being and Longevity

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    I just finished reading Ilchi Lee’s eye-opening work—a book titled I’ve Decided to Live 120 Years: The Ancient Secret to…

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  • Aug172017
    neck pain meridian exercise

    5 of the Most Popular Meridian Exercises for Pain Relief

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    No matter how healthy you are, at some point, you’ll have to deal with pain. Among all of the pain…

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