Posts tagged with ‘senior’

  • Feb282018
    Avoid the Perils of Sitting Disease

    Avoid the Perils of Sitting Disease and Add Healthy Years to Your Life

    By

    Humans weren’t made for a sedentary lifestyle—our bodies were made to move. But most of us don’t move nearly as…

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  • Nov102017
    enlightened elder

    Next Generation Mentors – Not What You Think: Excerpt from “I’ve Decided to Live 120 Years”

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    This excerpt from New York Times bestselling author Ilchi Lee’s new book, I’ve Decided to Live 120 Years: The Ancient…

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  • Nov012017
    longevity plan

    Create Your Life and Longevity Plan: Excerpt from “I’ve Decided to Live 120 Years”

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    This excerpt from New York Times bestselling author Ilchi Lee’s new book, I’ve Decided to Live 120 Years: The Ancient…

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