An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee.
WINNER OF A 2019 LIVING NOW BOOK AWARD SILVER MEDAL
The solution to your problems starts with connecting to yourself.
Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need?
Relief can be closer than you think if you reframe how you look at your problems. New York Times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us?separation.
We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure?finding a way to connect.
In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation.
This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit.
About the Author
New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the International Brain Education Association.
Format: Paperback, full-color
Length: 256 pages
Publisher: Best Life Media (July 15, 2019)
With its targeted visualization techniques, this meditation book can help you improve your relationships, health, help society, and go through a self-transformation.$17.95
This 2011 Living Now Book Award gold medal winner teaches readers how bowing, a full-body moving meditation, can energize you and bring you closer to your true self.$17.95
Find the right poses and the proper form as you learn about this gentle yoga. Both your body and mind will thank you.$18.00
This book is also offered in a Spanish version so more people can experience the sense of enlightenment and freedom it can provide.$21.95