Bestselling author Ilchi Lee’s new book stands out among the endless stream of self-help media. It is a beautifully-written blend of personal experiences, ancient Eastern wisdom, science, and concrete practical advice that will make you radically rethink your concepts about aging, health, and personal fulfillment.
Chun Bu Kyung is a sacred Korean text that is more than 9,000 years old. Ilchi Lee dishes daily pearls of wisdom by combining the principles of the Chun Bu Kyung with his own words of wisdom. This beautiful and inspirational card deck is composed of 81 meditation cards and 2 instruction cards. Start every day with an inspiration from these beautiful wisdom cards. No matter how you choose your card, the character and message will speak to you. Let the character and its message guide you through the day.
This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions. Ilchi Lee’s book translates these ancient techniques for the modern human.
Home Healing Massage is a comprehensive guide to the natural healing power of touch. Based on ancient Korean massage techniques, these methods will give you increased ability to develop total wellness for yourself and your entire family. Each fully-illustrated chapter provides a complete overview of basic Asian energy principles and massage techniques that effectively alleviate many ailments common in today’s world, including stress and pain. Most of all, you will be able to experience the sheer joy of giving and receiving love through the act of hands-on healing.